YOUR NEW SPACE TO TRAIN
JOIN SOMETHING GREATER
Discover Exeter’s new luxury gym with Fitness Membership at Exeter Golf and Country Club – where fitness, wellness, and community come together in one inspiring destination.
Exeter Golf and Country Club’s brand-new luxury Gym and Weights Room is the ultimate in high-end, boutique fitness in Exeter.
Launched in January 2025, the new Gym has doubled in size with a whole new suite of pin-loaded strength equipment, touch-screen cardio kit and, as a first for the club, plate-loaded weights, racks and platforms, free weights and benches. The new stylish dark interior, with leather-finished gym kit and warm-glow lighting give off luxury vibes making every visit to the gym feel like a treat not a chore. And, after working up a sweat, a dip in the outdoor heated pool followed by a sauna, then lunch in the contemporary Members Bar that also opened in 2024, means that hour at the gym, suddenly becomes your home-from-home or office-from-office.
‘Best gym in Exeter’, ‘game-changer’
With a Fitness Studio and Spin Studio offering 80+ classes a week from Pilates and Yoga to HIIT, Circuits, Women’s Weights and Les Mills BODYPUMP, BODYBALANCE and GRIT, this is the place to kickstart your personalised fitness journey beyond the ordinary.
At Exeter Golf and Country Club, you’ll find a space where innovation meets inspiration, empowering you to achieve your goals and redefine what fitness means.
Take your fitness journey to the next level.
Â
Discover Exeter’s new luxury gym with Fitness Membership at Exeter Golf and Country Club – where fitness, wellness, and community come together in one inspiring destination.
Exeter Golf and Country Club’s brand-new luxury Gym and Weights Room is the ultimate in high-end, boutique fitness in Exeter.
Launched in January 2025, the new Gym has doubled in size with a whole new suite of pin-loaded strength equipment, touch-screen cardio kit and, as a first for the club, plate-loaded weights, racks and platforms, free weights and benches. The new stylish dark interior, with leather-finished gym kit and warm-glow lighting give off luxury vibes making every visit to the gym feel like a treat not a chore. And, after working up a sweat, a dip in the outdoor heated pool followed by a sauna, then lunch in the contemporary Members Bar that also opened in 2024, means that hour at the gym, suddenly becomes your home-from-home or office-from-office.
‘Best gym in Exeter’, ‘game-changer’
Â
With a Fitness Studio and Spin Studio offering 80+ classes a week from Pilates and Yoga to HIIT, Circuits, Women’s Weights and Les Mills BODYPUMP, BODYBALANCE and GRIT, this is the place to kickstart your personalised fitness journey beyond the ordinary.
Â
At Exeter Golf and Country Club, you’ll find a space where innovation meets inspiration, empowering you to achieve your goals and redefine what fitness means.
Take your fitness journey to the next level.
Â
275 M² OF MATRIX CARDIO & WEIGHTS
UNLOCK YOUR PEAK POTENTIAL IN THE NEW GYM & WEIGHTS ROOM
UNLOCK YOUR PEAK POTENTIAL IN THE NEW GYM & WEIGHTS ROOM
275 M² OF MATRIX fitness CARDIO & WEIGHTS
UNLOCK YOUR PEAK POTENTIAL IN THE NEW GYM & WEIGHTS ROOM
PLAN YOUR WORKOUT
From premium plate-loaded and pin-loaded weights to cutting-edge cardio machines and a dedicated small group training area, we have everything you need to smash your goals—whether you’re lifting heavy weights, building cardio stamina, or total body wellness.Â
Everyone’s welcome.
Featuring cutting-edge Matrix Fitness performance equipment of the highest specification to elevate your workout and help you reach your peak potential.

Concept 2 Rowers | Concept 2 SkiErg | Ascent Trainers Touch | ClimbMills Touch | Recumbent Cycle Touch | Treadmills Touch XL | Upright Cycles Touch | CXV Virtual Training CycleÂ

Performance Trainers | Total Body Cycle | Concept Ski Erg |Â S Drive Performance Trainer
Smith Machine | 1200kg Olympic Disc Set | Colour-coded Olympic Bumper Plates | Mega Half Racks with Vibration Reduction System Platforms and Dip Bar Attachment, Spotter Stands, Landmine Attachment | Supine Bench Press | Shoulder Press | 45 Degree Leg Press | Hack Squat | Seated Calf | Glute TrainerÂ

Peck Fly Rear Delt | Converging Shoulder Press | Diverging Lat Pulldown | Diverging Seated Row | Triceps Press | Leg Press | Leg Extension | Seated Leg Curl | Prone Leg Curl | Chin Dip Assist | Hip Abductor/Adductor Combo | Converging Chest Press | Lateral Raise
4 Stack Multi Station integrating Adjustable Pulley, Lat Pulldown, Triceps Press, Low Row
200kg Dumbbell Rack and Benches
2.5kg – 50kg Dumbbell Rack
Back Extension Bench
Standing Arm Curl
Dual Cable Functional Trainers x 2
Adjustable Benches x 6
inspire, energise, engage
THEN RESTORE, RECUPERATE, RECOVER, REPEAT
Equipped with the latest workout tracking systems to keep you progressing toward your goals, the Matrix Fitness cardio and strength suites monitor, motivate and can even entertain with state-of-the-art personalised programmes and access to your Netflix, Spotify and social media accounts.
But fitness is more than just hard work—recovery is key.Â
Exeter Golf and Country Club offers a full range of health and wellness facilities to help you recharge. Swim year-round in our heated indoor or outdoor pools, or unwind in the sauna, steam room, or jacuzzi—all included as standard.
As a member, enjoy exclusive perks like 20% off food and drinks at the new Members Bar and Garden Pavilion, plus 10% off treatments at Wear Park Spa—from deep tissue massage to a flawless St Tropez spray tan.
80+CLASSES A WEEK
IN A DEDICATED FULLY-EQUIPPED STUDIO
Ultra-motivational experienced instructors, whether you’re sweating it out in HIIT or stretching it out in yoga.
From Les Mills BODYPUMP, BODYBALANCE, BODYCOMBAT AND GRIT, to yoga, Pilates and our signature Circuits, Strength, Dance Fit, Legs, Bums and Tums, HIIT, Kettlebells and more, there are over 80 group exercise classes a week for every goal – strengthen, stretch, stamina and sculpt.
MAKE US YOUR BASE
FOR FRIENDS, FOOD, FRESH AIR, SPORT, WORK-ON-THE-GO AND FAMILY TIME
STUDIO SPACE
FOR INSPIRING CLASSES WITH EXCEPTIONAL INSTRUCTORS
UNLIMITED CLASSES
Ultra-motivational, expert instruction, fun and friendly.
From Les Mills BODYPUMP, BODYBALANCE, BODYCOMBAT AND GRIT, to yoga, Pilates and our signature Circuits, Strength, Dance Fit, Legs, Bums and Tums, HIIT, Kettlebells and more, there are over 80 group exercise classes a week for every goal – strengthen, stretch, stamina and sculpt.
expert support
PERSONAL TRAINING FOR MAXIMUM RESULTS
The new open-plan Gym and Weights Room provides the perfect space for our professional REPS 3 Personal Trainers to create the most effective workouts for your level and goals – and importantly, keep you progressing and moving forward. Â
A full-wrap-around team of Personal Trainers, motivating Fitness Class Instructors, and comprehensive well-being support (including Swim Coaches, Rackets Coaches and more if you want more than just the gym), you’ll have everything you need to optimize your health and reach your goals.
ENQUIRE ABOUT MEMBERSHIP
Not ready to join yet, but want to find out first?
ENQUIRE NOW ABOUT JOINING EXETER GOLF AND COUNTRY CLUB
Warm pool, cold rain, fresh air.
An end of week reset ready for a relaxing weekend.
#exetergolfandcountryclub #exeter #exetergcc #membersclub #joinus #exeterlife #outdoorpool #swimming #outdoorswim
...
Think you know how to cook Christmas turkey? Think again. Dry, bland turkey doesn’t have to be on the menu this Christmas.
Our Head Chef, Adam Austin-Little has shared his failsafe ballotine turkey recipe, the ultimate way to a juicy, flavour-packed masterpiece on Christmas Day - that you can prep beforehand!
This method guarantees:
Tender, perfectly cooked meat every time
Layers of rich, festive flavour that traditional roasting can’t touch
An impressive, stress-free centerpiece your guests will remember
DM for the full recipe link - see the link in bio / highlights.
Ingredients (highlights):
Turkey breast, turkey leg meat, caul fat, sausage meat, cranberries, chestnuts, apricots, shallots, garlic, thyme, breadcrumbs, egg, salt & pepper.
Method (simplified):
Stuffing: Sweat onion, garlic & thyme, mix with sausage meat, apricots, chestnuts, breadcrumbs & egg.
Turkey breast: Pound, fill with stuffing, roll, wrap in caul fat, pan-fry until golden, cook to 75°C, rest & slice.
Turkey leg bon bons: Slow-cook leg meat, mix with shallots & cranberries, roll, set overnight, breadcrumb & fry until golden.
...
Over 100 Rackets Members celebrated the festive season with a dinner and live music evening raising an incredible £6,500 for @charityforcecancer
Festive food and drinks, music by @jamesbillingtonmusic and some impressive moves on the dance floor (Robbie Brown 😉).
Thanks to sponsors…
@stbridgetexeter
@cooks_aweigh
Chocoloco
@withalittle_love
@exeterraces
@_charlesstanley
@officialecfc
@belinda_reynell who donated the beautiful painting
@tecnifibre.uk
@v53_rum
#tennis #squash #racketball #exetersquash #exetertennis #exeterracketball #exetergolfandcountryclub #exeter
...
Is there a better start or end to the day? Tag someone who needs this in their life.
Cold air + warm water is the perfect combo for:
• increased endorphins
• reduced inflammation
• better sleep
• boosted immunity
• calmer mental state
Start your day switched on, finish your day switched off - all from one outdoor dip at Exeter Golf and Country Club.
#exetergolfandcountryclub #exeter #exetergcc #membersclub #exeterlife #joinus #outdoorpool
...
Sometimes you’ve got to go classic Full English Breakfast.
#fullenglish #breakfast #exetergolfandcountryclub #exeter #membersclub
...
Last Chance! Black Friday deals end today, Tuesday 2nd December - don’t miss out!
Tag the person who needs to see this and grab the perfect Christmas gift!
Exclusive offers include:
✨ Fizz Afternoon Tea
✨ Elemis skincare
✨ Wear Park Spa gift vouchers
Treat yourself… or someone else! But hurry - these deals vanish after today.
Link in bio or highlights to shop, or visit exetergcc.co.uk
#exetergolfandcountryclub #BlackFriday #ChristmasShopping #WearPark #FizzAfternoonTea #SpaGifts #Elemis #LastChance
...
FREE Live Music Night This Friday in the Members Bar - the perfect start to December`s festivities!
Join us in the Members’ Bar for an unforgettable night with Daisy Mae, a talented local singer-songwriter for a vibrant, energetic mix of jazz, soul, and folk, inspired by legends like Bob Marley, Joss Stone, Bob Dylan, and Ella Fitzgerald.
Bring friends, soak up the music, and let the weekend vibes begin!
Free upgrade from Prosecco to Cava or Cremant by the glass or bottle!
#livemusic #membersclub #exetergolfandcountryclub #livemusicexeter #exeter #exeterlife
...
Available in the Members Bar and Wear Park from Wednesday!
#mulledwine #mulledwinetime #exetergolfandcountryclub
...
Congratulations to Ioan Sharpe who reached the final of the Malta PSA U23`s championships in November, narrowly losing to the current British U19 champion in 14-12 in the 5th and deciding game.
Ioan, currently studying at Birmingham University is mixing his studies with life on the professional squash tour following a successful junior career where he reached number 2 in Europe and has represented Wales at Junior and Senior level on the world stage.
At the age of 19 he already has a career high ranking of 320 in the men`s world rankings and is aiming to go full time following his studies. Ioan has been playing squash at Exeter Golf and Country Club since the age of 6.
#squashplayer #squashlife #squash
#exetergolfandcountryclub #exetersquash #devonsquash #englandsquash @ioan.s5 @lvz_racketball_squash
...
Our Festive Menu is available now in Wear Park Restaurant….
Two course Festive Menu: £28
Three course Festive Menu: £35
🎄🎄🎄🎄🎄
Starters
Parsnip and apple soup, baked
artisan bread roll and butter
Creedy Carver duck parfait, fig and grape chutney, toasted sour dough, frisee salad
Beetroot cured salmon, watercress and frisee salad, pickled cucumber,
horseradish cream, dill oil, rye croute
🎄🎄🎄🎄🎄🎄
Mains
Ballotine of turkey, chestnut and apricot stuffing, bacon chipolata, turkey leg bon bon, thyme roast potatoes, cranberry and turkey gravy
Roasted cod loin, fondant potato, wilted spinach, lobster and brandy cream sauce
Butternut squash and lentil nut roast, thyme
roast potatoes, caramelized onion bon bon, cranberry and vegetable gravy
~ All served with seasonal vegetables
🎄🎄🎄🎄🎄
Desserts
Christmas pudding, brandy cream
sauce, spiced orange syrup
Belgium chocolate delice, Biscoff
crumb, salted caramel ice cream
Vanilla baked cheesecake, raspberry
sorbet, meringue, lemon balm
Book a table!
Groups welcome.
Pre-order for groups of 8 or more.
Link in bio and highlights
#exetergolfandcountryclub #exeter #exeterfoodie #exeterlife #devonfood #restaurant #festivemenu
...
Just a little roundup from some recent tennis matches, with a couple of snaps from Saturday’s Lexus Junior Tour event. It was the last of the year with a full draw. The 12U and 16U Finals will be played here on 13th December.
The top 8 players from each age group from the 2025 leaderboard will be invited to decide who wins the Tour for this year.
Thank you to the tour sponsors @lexus_exeter
#lexus #lexustennis #exetergolfandcountryclub #devontennis #exetertennis @devontennis
...
Congratulations to winners, Simon and Sarah Husband, who carded 37 points over the 13 hole course in the Pyle Salvers.
20 mixed pairs competed for the Pyle Salvers. The greensomes competition was held in lovely sunny weather, following some heavy rainfall, after being delayed from last winter due to poor weather.
Simon and Sarah Husband are pictured below receiving the Pyle Salvers from Ladies Golf Captain, Sara Beaven.
Thanks go to Simon and Jo Connolly for running the Winter Mixed series in 2024/25
...
Eleanor has been struggling with tight calves after training, with @exechiefswomen - so Rich set her up with his EMS (electrical muscle stumulation).
This creates involuntary contractions which help to relax the muscles and aid recovery.
Rich, an MSc Sports Rehabilitation student with a Sports Therapy degree, hooked her up for a quick 20-minute session leaving her legs feelings lighter, looser, and completely relaxed - just what she needed for faster recovery!
Muscle tension, aches, or tight calves? Get in touch to book Personal Training with @richiefleming_pcndevon
#exetergolfandcountryclub #exeter #membersclub #exetergcc #exeterlife #joinus #newgym
...
Congratulations to all the award winners at the Men’s Golf Presentation Evening!
Men’s Golf Captain, James Mullins presented trophies won throughout the season to the winners, including the Order of Merit events, club knockouts and recognising those players who had achieved Holes in One this season.
Hosted by Director of Golf, Darren Everett and James, who gave reviews of the season and presented their player of the year awards.
#golf #golfers #exetergolfandcountryclub #exetergcc #devongolf
...
Smashed minty peas and feta on toasted sour dough.
The perfect protein packed snack, with fibre, vitamin C, vitamin A, calcium, iron and antioxidants.
Always freshly prepped and cooked by our team of chefs.
Served best with a super green smoothie. 🥑🥒🌱🥦
#freshlycooked #healthyfood
#membersbar #countryclub #exetergolfandcountryclub #homecookedfood #cookfresh
...