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Win Afternoon Tea for Four

It’s Afternoon Tea Week! To celebrate, here’s your chance to win Fizz Afternoon Tea for four at Wear Park Restaurant – the perfect way to

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What are the benefits of Elemis BIOTEC facials?

ELEMIS BIOTEC Pro Glow facials are unique, results-driven and clinically proven to work. Combining ground-breaking technology with active ingredients and transformative touch, every ELEMIS formula is rigorously

British Racketball Champions

Harris Jones and Gregory showcase their Racketball skills at the 2023 Karakal British National Championships Mike Harris, Ben Jones and Mike Gregory all competed in

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Junior Golf Holiday Club

With the summer holidays looming, it’s time to think of fun activities to keep them occupied through the weeks ahead. The Junior Golf Holiday Club

Ladies’ Golf Captain’s Day

Report by the 2023 Ladies’ Golf Captain, Vicki Rogers Sixty-three ladies played 18 holes in the 2023 Ladies Captain’s Day on Tuesday 20th June, with a

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Benefits of PNF stretching

Proprioceptive Neuromuscular Facilitation (PNF) is an advanced form of flexibility training that involves stretching and contracting (activation) muscle groups to increase range of motion.  PNF