Yoga

Mondays and Fridays

Book the online Yoga classes with Howard on Mondays and Fridays.

£5 per person – please book and pay below – the Zoom link will be sent to you via email confirmation.

Conditioning Yoga is both rehabilitative and preventative, focusing on alleviating strains and lack of motion, through adapted yoga asanas. Conditioning yoga complements sports and fitness training in supporting the body when under pressure.

Yoga classes are on Mondays at 11am and Fridays at 12pm.

Click the class link to book.

MONDAY YOGA CLASSFRIDAY YOGA CLASS

Find out more about Conditioning Yoga

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