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les mills GRIT
Unlimited Classes are included in full Fitness Membership (see January’s Membership Offer) or pay as you go: £5 club members | £8 non members
High intensity | Burn up to 400 calories
LES MILLS GRIT is scientifically-designed to shift your fitness to the next level. The HIIT effect means you increase aerobic fitness, unleash fast-twitch muscle fibers and grow lean muscle tissue, burning fat.
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