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Laura Salt

I decided to pursue a career in fitness after surviving meningitis at the age of 17 and realising how important a healthy lifestyle is. A big lover of sports throughout school and during my time in the Air Cadets, I have completed several challenges since being ill including the Commando Challenge, Survival of the Fittest and The Great West Run, to name but a few.

I have over 7 years industry experience and I am extremely passionate about helping others achieve their goals. I have worked in many gyms and fitness centres in Essex and Exeter and I love meeting new clients, sharing my knowledge and witnessing real transformations in body shape and confidence levels.

I believe that variety is the spice of life. Come and see me for fun, unique and challenging training sessions that will take you outside of your comfort zone and give you a healthy body and mind.

Qualifications

Level 2 Fitness Coach
Level 2 Exercise to music
Level 3 Personal Trainer
Spin Instructor
Circuit Instructor
Gym based Boxing Instructor
Level 3 Certification in Pre and Post Natal exercise
DTP Transformation Specialist
Les Mills Body Pump Instructor

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