Buy your tickets now for Friday 5th November.
with the Gym Team
Mondays 5.30pm – 6.00pm | Tuesdays 5.30pm – 6.00pm| Thursdays 6.30am – 7.00am | Fridays 9.30am – 10.00am | Saturdays 10.15am – 10.45am | Sundays 11.15am – 11.45am
Unlimited Classes are included in full Fitness Membership (see January’s Membership Offer)
or pay as you go: £5 club members | £8 non members
Sprinter Spin at Exeter Golf and Country Club is a full-on super-charged, high octane sprint session – a high impact, sweat fest.
Sprinter Spin is next level spinning – it is a HIIT version of Spin to push you to the limit. High intensity cardio workout to work your total body, lungs and heart. A short, sharp shock of a workout to blast the calorie burn off for hours after. Sprinter Spin promises lean and stronger muscles.
Combine it with…Pilates or Yoga to stretch out after a sweat.
Book via the member app or via email
Send us a message