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AR Sports Therapy available from January
AR Sports Therapy has joined the Club Clinic at Exeter Golf and Country Club offering sports therapy and sports massage.
With clinics in Pinhoe, Honiton and Lyme Regis, AR Sports Therapy has expanded to now include clinics on Wednesdays and Fridays at Exeter Golf and Country Club.
Professional Sports Therapist, Abby Raddon has a MSc in Sports Therapy and is a recognised member of the Sports Therapy Organisation. She specialises in musculoskeletal pain and injuries, treating them with a client focused approach to rehabilitation and injury recovery.
Her core mission is to to help minimise physical restraints and to maximise function by supporting clients on their road to recovery and physical fitness goals.
Sports therapy can be used to treat any acute or chronic condition affecting muscles, tendons, ligaments, joints and nerves anywhere in the body. It doesn’t matter what the cause, trauma, age related degenerative changes, arthritis, bad posture, sport etc – all ages can benefit from treatment and advice.
AR Sports Therapy also offers Sports Massage to help reduce the effect of stresses put onto the musculoskeletal system. It is a long established and very effective therapy used for the relief of pain, swelling, muscle spasm and restricted movement.
Treatment may consist of:
Peripheral and spinal joint mobilisations, exercise rehabilitation, body and postural assessment and correction, deep tissue massage, soft tissue release, muscle activation, METs, stretching techniques, TENS, taping and strapping, kinesiology taping.
Appointments are available on Wednesdays from 3pm – 7pm and Fridays from 9am – 1pm.
Prices
Sports Therapy: £35 for 45 minutes
Sports Massage: £30 for 45 minutes
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