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Squash and Racketball Tips - Using the Racket Face

New online takeaway food menu plus click and collect afternoon tea service launches on Monday

Les Mills experts share a new study proving the ideal exercise prescription to boost our spirits and ease any COVID-19 induced negativity.

Squash Pro Mike Harris shares key pointers to improve your squash grip for beginners or competitive players

Whether you exercise a lot or not enough, there are so many reasons why you should start yoga today

Following the government announcement on Thursday, the LTA have announced a series of changes to the guidelines. This includes the addition of doubles with different households...

Quench summer skin with Elemis Instant Refreshing Gel

Knees to toes: How to become a toe push-up pro in 16 days.

Save 10% on all your tennis clothes, equipment and accessories at Tennis Store Exeter

Online Pilates classes with Tania Boddy