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Mike Harris, Head of Squash and Racketball explains the importance of the lunge in squash
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A year of fundraising challenges for Devon Freewheelers EVS for Tanya
New online takeaway food menu plus click and collect afternoon tea service launches on Monday
Les Mills experts share a new study proving the ideal exercise prescription to boost our spirits and ease any COVID-19 induced negativity.
Squash Pro Mike Harris shares key pointers to improve your squash grip for beginners or competitive players
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