Latest News

Yoga for now: BodyBalance

Jan 28, 2021 | Jenni Ashford

The experts at Les Mills ask 'can you stretch away the pain and frustration of 2020?'

Protecting the grass while feeding the birds

Jan 27, 2021 | Jenni Ashford

John Parr explains how a good old-fashioned greenkeeping tip can help save your lawn in the winter

Darren awarded PGA Manager

Jan 21, 2021 | Jenni Ashford

Darren Everett awarded new accreditation by the PGA

Burns Night Recipe

Jan 20, 2021 | Jenni Ashford

Venison loin with haggis crust, mashed neeps and tatties

Cross training to make you a stronger runner

Jan 19, 2021 | Jenni Ashford

How Les Mills Barre, BodyBalance and GRIT can help you run faster, longer and stay injury-free

Golf coaching – pace control

Jan 14, 2021 | Jenni Ashford

Ryan and Darren shares their tips on pace and distance control and how it can improve precision on the golf course

Improve your life through exercise

Jan 14, 2021 | Jenni Ashford

Les Mills experts discuss how to win at work and be happy at home with regular exercise

Organise your kitchen for success

Jan 13, 2021 | Jenni Ashford

As his weight loss journey continues, Nick explains how organising your kitchen is vital to achieve your goals

Golf coaching – how to use the driver

Jan 7, 2021 | Jenni Ashford

Find out how to use the driver for consistent shots on the golf course

How to cook the perfect steak

Jan 6, 2021 | Jenni Ashford

Head Chef, Adam Little shares his top tips for cooking the perfect steak

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