Workout At Home

Make the most of your time at home by using your time to keep active to stay fit and healthy – both physically and mentally. Keep checking this page for links to at-home workouts by our team and Les Mills – plus top tips from our spa, tennis, squash and golf coaches.

 

Les Mills Workouts

As members of Exeter Golf and Country Club, you have free access Les Mills On Demand for two  months, which can be streamed through iPhone, Apple TV, Android, Android TV, Fire TV, XBoxOne and Roku. After he two month free trial, you also get a special rate of £7.94 a month instead of £11.95.

Available via member email.

Here’s an extra special workout for all those mini super heroes, saving the world by staying at home!

 

fitness team Classes

Missing your favourite class instructors? Here are some videos by our Fitness Team doing a range of classes from our timetable. Apologies for the less than professional finish – but with a short timescale and limited equipment, we have done our best to make sure you can keep doing the classes you love, at home.

Keeping checking back as more will be added over time.

 

AB BLAST – 7 mins
with Fitness Manager, Lee

AB BLAST – 7 mins
with Fitness Manager, Lee


AB BLAST – 15 mins
with Fitness Manager, Lee

 

CONDITIONING YOGA – 60 MINS
with Howard
Part One + Part Two

Whilst our Fitness Studio is having a refurbishment, we filmed in the old squash court so apologies for the less than perfect backdrop! The video PRODUCTION is definitely not slick looking OR SOUNDING, however for Howard’s fans at the club, we thought it would be better than nothing AND WE’VE MADE THE BEST OF IT!

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