join exeter's exclusive
member's club

Ever wondered why so many elite athletes play golf? From footballers, cricketers and tennis players to Olympians like @realdeniselewis - who has recently joined forces with @england.golf to champion the game`s physical, mental and social benefits, especially for women - as golf develops fitness, mobility, focus and resilience in ways few other sports can.

Member and @exechiefswomen Strength and Conditioning Coach, Olympic weightlifter and surfer, @nina_forte is finding golf to be the perfect complement to her active lifestyle. It challenges her in a completely different way, improving mobility, coordination, strength and overall fitness while providing time outdoors and the chance to switch off.

It`s proof that golf isn`t just a game - it`s a sport that can support your fitness, challenge your mind and keep you active for life.

Would you give it a go? DM if you`re interested in finding out about a women`s taster session or for the link to the blog post on our website - also check highlights for the link.
(www.exetergcc.co.uk/blog)

#exetergolfandcountryclub #womensgolf #devongolf ...

Add one Functional Fitness session a week and you’ll challenge your body in ways a typical gym workout often doesn’t.

Full body movements ability, cardio and strength combined into 30 minutes that push both your fitness and your mindset - for the most efficient workout of the week for max impact.

Why people love it:
- Build strength, fitness and endurance at the same time.
- Different workouts every week, so there’s no chance of getting bored.
- Improve the way you move for sport and everyday life.
- Training as a group helps you push harder than you would on your own.
- Suitable for all abilities, with exercises adapted to your level.
- Many people notice improvements in fitness, strength and energy within a few weeks of training consistently.

Train with Exeter Chiefs Women’s player and PT Eleanor on Monday evenings and Wednesdays at 7.15am, or former Royal Marine and Performance Coach Rich on Tuesdays at 6pm.

Missed Monday? The workout changes every week, so Tuesday and Wednesday are another chance to get involved.

Book on the app.

#functionalfitness #exetergolfandcountryclub #exeter #exetergcc #fitness ...

Summer sunrise swims or winter swims beneath the stars? Which would you choose?

Join Exeter Golf and Country Club for year round swimming in the outdoor heated pool.

#exetergolfandcountryclub #exeter #exetergcc #membersclub #exeterlife ...

Swim, pizza and maybe a cocktail or two - pool days at Exeter Golf and Country Club.

🍕

Open daily 11am - 7pm - weather permitting!

#exetergolfandcountryclub #exeter #exetergcc #membersclub #exeterlife ...

Most golfers underestimate this hole... do you?

Legendary sports commentator, Steve Rider talks you through Hole 2 in the second video of our 18-hole course guide.

At 387 yards, this par 4 is far more challenging than the scorecard suggests. Avoid the fairway bunkers on the left, stay clear of the trees on the right, and think carefully about your approach into a well-protected green.

Our Director of Golf`s top tip: Take more club than you think on your approach shot!

Watch the reel, then head to our website to follow the full 18-hole course guide, written by @exetergcc.proshop and discover how to play every hole at Exeter Golf and Country Club with confidence.

#ExeterGolfAndCountryClub #Golf #devongolf ...