Latest News

How to sleep like an athlete

Apr 3, 2020 | Jenni Ashford

Can you really sleep your way to improved athleticism?

Run faster with CXWORX

Mar 31, 2020 | Jenni Ashford

Find out how core training can increase your running speed

Golf game to play at home

Mar 27, 2020 | Jenni Ashford

Play 'Show Me The Money' at home or in the garden

Salon finish for DIY nails

Mar 25, 2020 | Jenni Ashford

Spa Manager, Amber, explains how to get perfect nails at home

Orchard Manor School visit the club

Mar 12, 2020 | Jenni Ashford

A Skills Builder Partnership visit to build confidence in entering the workplace

Women and Girls Golf Coaching

Mar 6, 2020 | Jenni Ashford

There are lots of ways to get into golf this year for women and girls of all ages

Devon Girls Elite Squad coaching underway

Feb 25, 2020 | Jenni Ashford

Head Coach Darren Everett and the Devon Girls start training for the August championships

How to treat injuries and improve posture

Feb 12, 2020 | Jenni Ashford

Personal Trainer, Elliot Page, explains how to recover from a shoulder injury

Woodbury Half Marathon

Feb 12, 2020 | Jenni Ashford

Tanyas 12 Month Challenge

Tennis For Kids

Feb 11, 2020 | Jenni Ashford

£25 for six weeks - Tennis For Kids is back!

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