Circuits

 CIRCUITS

with the Gym Team
Mondays 12-00pm – 12.45pm | Thursday 7.45pm – 8.30pm

Unlimited Classes are included in full Fitness Membership (see January’s Membership Offer)
or pay as you go: £5 club members | £8 non members

Circuits classes at Exeter Golf and Country Club are a turbo-charged mix of cardio and strength to shed fat, firm up and build endurance. There are many benefits to circuits classes for a total body workout for leaner muscles and to build endurance and stamina.

Circuits classes vary with a range of exercises, some using equipment and some using simple bodyweight as resistance. Equipment in Circuits classes includes kettlebells, dumbbells, barbells, skipping rope, boxes and steps.

Combine it with…Pilates or Yoga to stretch out after a sweat.

Book via the member app or via email

Book a class