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LBT Tone and Train
legs, bums and tums
with the Gym Team
Mondays 9.30am – 10.15am
Unlimited Classes are included in full Fitness Membership (see January’s Membership Offer)
or pay as you go: £5 club members | £8 non members
LBT Tone and Train are Legs, Bums and Tums classes at Exeter Golf and Country Club. Toning and training for a total body workout. Bum tightening, waist whittling, low impact exercises for the glutes, abs and thighs. Exercises included in Legs, Bums and Tums focus on the core and may include:
Squats, Lunges, Glute Pulses, Jump Squats, Hip Thrusts, Kick Backs, Crunches, Plank, Mountain Climbers, Curtsey Squats, Burpees, Lunge Twist, Romanian Twist and more.
Book via the member app or via email