ELEVATE YOUR WORKOUTPERSONAL TRAINING

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ACHIEVE MORE
WITH PERSONAL TRAINING

PERSONAL TRAINERS WITH INDIVIDUAL SPECIALISMS TO SUIT ALL TRAINING GOALS

 

With the brand new Gym and Weights Room now open at Exeter Golf and Country Club, booking Personal Training will ensure you make the most of the full range of fitness and strength equipment available. A combination of new world-class kit and a team of Personal Trainers hand-picked for their scope of experience, personality and results (not sales) driven performance, will ensure you achieve the strength and fitness goals you’ve set your sights on.

Personal Training is available for all members of Exeter Golf and Country Club.

 

 

With the brand new Gym and Weights Room now open at Exeter Golf and Country Club, booking Personal Training will ensure you make the most of the full range of fitness and strength equipment available. A combination of new world-class kit and a team of Personal Trainers, hand-picked for their scope of experience, personality and results (not sales) driven performance, will ensure you achieve the strength and fitness goals you’ve set your sights on.

Personal Training is available for all members of Exeter Golf and Country Club.

Find out about membership

find a personal trainer

MOTIVATIONAL RESULT DRIVEN FITNESS PROFESSIONALS

UNLOCK YOUR PEAK POTENTIAL IN THE NEW GYM & WEIGHTS ROOM

FIND A PERSONAL TRAINER

MOTIVATIONAL RESULT DRIVEN FITNESS PROFESSIONALS

UNLOCK YOUR PEAK POTENTIAL IN THE NEW GYM & WEIGHTS ROOM

new gym at exeter golf and country club, gyms in exeter

Nick Rose - Fitness Manager

From weight loss to increasing strength or working towards a cardio event and hitting PBs, Nick aims to change mindsets aswell as physique.
nick's bio | book pt

Vince Mann ~ Assistant Fitness Manager

30 years as an endurance runner and Hatton Boxing Instructor, Vince will help to boost cardio fitness.
Vince's Bio | BOOk PT

Lum Berisha ~ PT

10 years as a PT, Lum's helping countless clients achieve their fitness goals—whether losing weight, toning up or just getting fitter & stronger.
book pt with lum

Eleanor hing ~ pt

Exeter Chief and PT, Eleanor specialises in functional fitness, strength and conditioning. Her experience as a professional rugby player, will max out your strength and cardio gains.
Eleanor's BIo | book pt

Rich Fleming ~ PT

An ex-Marine and highly qualified advanced strength, conditioning and sports rehab coach, specialising in high performance clients and medical conditions.
rich's bio | book pt

Izzy Kerley ~ PT

Issy works part time during her Sports Science degree and has an all round approach to fitness, focusing on helping women get stronger.
izzy's bio | book pt
personal training at exeter golf and country club

CONTACT A PT

Contact a Personal Trainer

ENQUIRE ABOUT MEMBERSHIP

New Gym Enquiry Form

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Jan 14

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Congratulations to our five junior squash players, representing Devon Squash at last weekend's Inter County Championship...the U11 team are through to the March finals in Sheffield! Well done to Ellie, Harry, Max, Ralph and Albie. Read the full story on the website news page. #devonsquash #juniorsquash #exetergolfandcountryclub

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Jan 13

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QUESTION 1...what are doing Friday night? ANSWER...hopefully winning a load of £s when you smash our Friday Quiz Night with James Mullins and Luke van Zijl! BOOK TICKETS on the website - £5 per person - teams of up to 6! All members welcome plus their guests! See the events page on the website or via Events on the app. #quiznight #winwin #exeter #exetergolfandcountryclub

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Jan 12

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Curious about lifting but not sure where to start? Book a free 30-minute consult with one of our expert PTs and get a clear, confident plan. Learning how to lift correctly is important because good technique protects your body, helps you get stronger efficiently, and builds confidence in the gym. Starting with guidance makes all the difference. Pop into the gym or ask at the desk! #learntolift #womensweightlifting #womensstrengthtraining #exeter #exetergolfandcountryclub

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Jan 8

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Our first Collabs at the Club event for 2026 tackles reducing stress and burnout and improving focus and leadership! Dr. Chandanee Kotecha, Head of Psychological Practice & Development at @steponecharity_ is running an interactive wellbeing workshop for professionals and leaders focused on managing stress, maintaining focus, and building resilience in high-pressure environments. Learn practical, evidence-based tools to stay calm, emotionally regulated, and performing at your best - at work and in everyday life. 📩 Limited spaces — book now via the website event pages - or via the story highlight. FREE MEMBER EVENT #wellbeing #wellbeingatwork #membersclub #exetergolfandcountryclub

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Jan 7

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Run. Chat. Run. Chat. Whatever your reason for turning up, we’ll be just happy you’re there…who’s coming next Wednesday? FREE FOR ALL MEMBERS! Book on the app. #exeter #exetergolfandcountryclub #runclub #joinus

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Jan 6

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When you’re feeling pretty pleased with yourself for nearly killing off your Functional Fitness class… Back at it in the new year with Eleanor (in place of Les Mills GRIT) last night… Sad you missed it? 😬 Book for… TUESDAY AT 6PM WITH RICH WEDNESDAY AT 7.15AM WITH ELEANOR / RICH THURSDAY AT 6.45AM Or next Monday at 6pm - GRIT with @ktlegg 🙌 Free for Fitness Members / Pay as you go for other members - book on the app! #functionalfitness #exetergolfandcountryclub #fitnessclass #exeter #joinus

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Jan 6

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Here’s how to start strong and achieve your 2026 goals by Nick, our Fitness Team Manager. New to the gym? Get a FREE induction & consultation so you know exactly what to do from day one. Already a member but feeling stuck? Grab a FREE workout programme or level up with personal training and train with real purpose. Working with personal trainers or fitness coaches can be a game-changer - whether you’re just starting out or pushing toward a specific goal. Here’s why it benefits you: 1. You train with purpose No more guessing what to do when you walk into the gym. A personal trainer or fitness coach builds a plan around your goals, lifestyle, and experience so every session has direction. 2. Faster, better results Correct programming, progression, and accountability mean you see results sooner - without wasting months doing ineffective workouts. 3. Reduced risk of injury Proper technique, load management, and exercise selection keep you training safely and consistently, not sidelined with injuries. 4. Confidence in the gym Knowing how to use equipment and understanding why you’re doing each exercise removes anxiety and builds real confidence. 5. Accountability & motivation It’s harder to skip sessions when someone is invested in your progress. Personal trainers and fitness coaches keep you consistent, focused, and moving forward. 6. Personalised support From fat loss and strength to performance or general health, your plan is tailored - not a one-size-fits-all routine pulled from the internet. 7. Long-term success Personal trainers and fitness coaches don’t just train you - they educate you. You learn habits, structure, and techniques that last well beyond your sessions. Working with a personal trainer or fitness coach saves time, boosts results, and helps you train smarter - and harder. No guesswork. No wasted sessions. Just results 🔥 Let’s get you moving. Book on the app, at reception or in the gym. #exetergolfandcountryclub #exeter #exetergcc #membersclub #exetergym #fitness #gymmotivation #fitnesslife

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Jan 6

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On-the-go protein line-up in the Members Bar. We’ve got your post-workout fuel covered with @theproteinballco and @wolfysfoods protein porridge, plus our Bulk protein shakes. 💪 Grab one of each and thats up to 45g of protein done. #protein #proteinballs #exetergolfandcountryclub #postworkoutsnack

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Personal Trainers

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Not ready to join yet, but want to find out first?

ENQUIRE NOW ABOUT JOINING EXETER GOLF AND COUNTRY CLUB

New Gym Enquiry Form
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Nick Rose

Nick has 13 years of experience as a personal trainer, having started as an apprentice, to now managing the gym.

Working with my clients, together we’ve hit multiple goals such as: losing weight, increasing strength to improving fitness and hitting PBs in cardiovascular events.

I enjoy changing clients mindset, where the confidence grows and after hitting our goals, we create more.

I have the GP Referral qualification, which makes me very comfortable with dealing with various health issues. I also have a history of conversing with osteopaths, physios and chiropractors to ensure the best care for my clients.

BOOK A PT SESSION WITH NICK

Vince Mann

Health, mobility, endurance and mental wellness are the cornerstones of fitness for Vince. He is ex-military and a certified Elite Hatton Boxing Instructor and has competed in marathons, ultras and half marathons for over 30 years. 

He says, ‘Motivation, engagement and empowerment are essential key elements to assist you on your fitness and wellbeing journey. I’m passionate about running and love training beginners to advance runners, working on pace, stride gate, stamina, endurance and strength training.’

Other skills:
Mobility stretching (PNF), Strength & Conditioning

BOOK A PT SESSION WITH VINCE

Lum Berisha

Lum has over 10 years of experience in the fitness industry in London and Exeter. He specialises in helping clients achieve their fitness goals—whether it’s losing weight, toning up or just getting fitter and stronger.

He says, ‘I take a personalized approach, working closely with you to create a plan that integrates the core principles of exercise and nutrition. My goal is to help you make simple, sustainable changes that fit seamlessly into your lifestyle. Along the way, I’ll equip you with the knowledge and tools you need to continue making progress long after our sessions together.’

Skills: Body transformation, fat loss through nutrition and workouts, 8 or 12 week training plans

BOOK A PT SESSION WITH LUM

Eleanor Hing

As a professional rugby player with Exeter Chiefs, I bring elite-level experience and a deep understanding of performance training to every session. My passion lies in sports conditioning and helping people train with purpose, whether you’re an athlete, a beginner, or somewhere in between.

I specialise in building strength, confidence, and athletic movement in people of all levels. My coaching style is structured, motivating, and grounded in real results. I believe that everyone can benefit from training like an athlete, not just for performance, but to feel more capable in everyday life.

Beyond the gym, I’m a big advocate for living a healthy and conscious lifestyle, staying active, eating well, recovering properly, and maintaining a strong mindset. Fitness isn’t just a session in the gym, it’s about creating habits that support you every day.

 

BOOK PT WITH ELEANOR

Rich Fleming

With 21 years of service as a royal marine, I bring a disciplined approach to fitness, performance, and mental health resilience. I specialise in strength development, movement efficiency and injury prevention. With a qualification in nutrition and GP referral which allows me to create customised training programs for high-performance clients and those managing medical conditions. With a BSc (Hons) in Sports therapy with advanced Strength and Conditioning, currently studying an MSc in Sports Rehabilitation, I ensure clients of all fitness levels achieve their goals and effectively.

BOOK PT WITH RICH

Izzy

As a part-time personal trainer, I am passionate about helping others achieve their fitness goals. With a strong background in sports, particularly Gymnastics and Running, I bring a dynamic approach to training. My primary focus is on weight loss, toning and exercise rehabilitation, an area I’m currently studying to enhance and develop my expertise. I believe in creating personalised workout plans that not only promote physical fitness but also empower clients to lead healthier, more active lives.

book a pt session with izzy
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