Lee Cooke
Gym Manager
Specialising in weight loss and endurance events, Lee has a military background and a wealth of experience in motivating the unmotivated!
Personal Training
Personal Training is the quickest way to achieve your goals as exercising with a Personal Trainer pushes you further and keeps you on track. Our REPs 3 qualified team of professionals will challenge you, congratulate you and motivate you to keep going.
Decide on your goal and we’ll help get you there fast with our personal training programmes individually created for you. Whether you want to tone up, train for an event, lose weight, build muscle or improve your fitness after an injury or operation, our personal training team will make it effective, fun and safe.
Personal training is available to all members and to non-members. Sessions can take place in the gym or outside, for instance running or exercise programmes.
Our personal trainers are excellent value for money compared to our competitors as we are passionate about helping our gym members to succeed.
You can choose one of four trainers depending on what you what to achieve and the style of training you like best: Lee Cooke – Gym Manager, Nick Rose – Assistant Gym Manager, Laura Salt – Personal Trainer and James Wetherell- Trainee Personal Trainer.
See their profiles below…
Prices are:
£26 fitness members
£28 club members
£30 non members
Special Offer:
6 Personal Training sessions for the price of 5
Meet the team
Nick Rose
Assistant Gym Manager
Nick is a master in programme designs to suit your every need. He is approachable and a great motivator with a gentle approach which is persuasive and effective.
Laura Salt
Personal Trainer
Laura believes it’s important to make fitness fun and so she specialises in creating challenging but enjoyable fitness programmes to push clients out of their comfort zone.
James Wetherell
Personal Trainer
Having a career in sport has always been the only option for James and he has always been interested in coaching and training others from rugby to everyday activities.