Decide on your goal and we’ll help get you there fast with our personal training programmes individually created for you. Whether you want to tone up, train for an event, lose weight, build muscle or improve your fitness after an injury or operation, our personal training team will make it effective, fun and safe.
Personal training is available to all members and to non-members. Sessions can take place in the gym or outside, for instance running or exercise programmes.
Our personal trainers are excellent value for money compared to our competitors as we are passionate about helping our gym members to succeed.
You can choose one of four trainers depending on what you what to achieve and the style of training you like best: Lee Cooke – Gym Manager, Nick Rose – Assistant Gym Manager, James Wetherell – Personal Trainer and Alex Edwards – Personal Trainer and Sports Massage.
See their profiles below…
£26 fitness members
£28 club members
£30 non members
6 personal training sessions for the price of 5
Gym Manager
Specialising in weight loss and endurance events, Lee has a military background and a wealth of experience in motivating the unmotivated! He is an ultra marathon runner and his endless energy can whip anyone into shape!
Assistant Gym Manager
Nick is a master in fitness program designs to suit every need, including GP Exercise Referrals. He is approachable and a great motivator with a gentle approach which is persuasive and effective.
Personal Trainer
Having a career in sport has always been the only option for James and he has always been interested in coaching and training others from rugby to everyday activities.
Personal Trainer, Sports Massage
Balance is the key to success according to Alex. He advocates a balanced approach to fitness and personal training, using a variety of training methods to achieve physical goals and for constant motivation.
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