ELEVATE YOUR WORKOUTPERSONAL TRAINING

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ACHIEVE MORE
WITH PERSONAL TRAINING

PERSONAL TRAINERS WITH INDIVIDUAL SPECIALISMS TO SUIT ALL TRAINING GOALS

Get more from your training with Personal Training at Exeter Golf & Country Club, home to one of ExeterтАЩs leading boutique-style gyms. Designed for every type of training, our gym combines premium equipment and expert support for strength training, free weights, cardio, functional fitness and conditioning.

Our experienced Personal Trainers in Exeter work with you to create a programme around your goals, whether you want to build strength and muscle, improve fitness, lose weight, change your body composition, train for an event or simply feel fitter and stronger.

From one-to-one personal training and focused strength sessions to functional fitness and performance training, youтАЩll have access to the equipment, expertise and motivation to train effectively. With a premium gym environment and a team of experienced Personal Trainers, itтАЩs a place where every workout has a purpose.

Personal training in Exeter. Expert coaching. Serious training. Results that last.

Find out about membership

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MOTIVATIONAL RESULT DRIVEN FITNESS PROFESSIONALS

UNLOCK YOUR PEAK POTENTIAL IN THE NEW GYM & WEIGHTS ROOM

FIND A PERSONAL TRAINER

MOTIVATIONAL RESULT DRIVEN FITNESS PROFESSIONALS

UNLOCK YOUR PEAK POTENTIAL IN THE NEW GYM & WEIGHTS ROOM

new gym at exeter golf and country club, gyms in exeter

Nick Rose - Fitness Manager

From weight loss to increasing strength or working towards a cardio event and hitting PBs, Nick aims to change mindsets aswell as physique.
nick's bio | book pt

Vince Mann ~ Asst. Fitness Manager

Functional fitness & calisthentics combining strength, mobility, boxing and specialist stretching techniques
Vince's Bio | BOOk PT

Lum Berisha ~ PT

10 years as a PT, Lum's helping countless clients achieve their fitness goalsтАФwhether losing weight, toning up or just getting fitter & stronger.
book pt with lum

Eleanor hing ~ pt

Exeter Chief and PT, Eleanor specialises in functional fitness, strength and conditioning. Her experience as a professional rugby player, will max out your strength and cardio gains.
Eleanor's BIo | book pt

Rich Fleming ~ PT

An ex-Marine and highly qualified advanced strength, conditioning and sports rehab coach, specialising in high performance clients and medical conditions.
rich's bio | book pt

Izzy Kerley ~ PT

Issy works part time during her Sports Science degree and has an all round approach to fitness, focusing on helping women get stronger.
izzy's bio | book pt
personal training at exeter golf and country club

CONTACT A PT

Contact a Personal Trainer

ENQUIRE ABOUT MEMBERSHIP

New Gym Enquiry Form

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Oct 8

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The perfect spot at Exeter Golf and Country Club to sit in the sun and watch the world go by.

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Oct 7

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You could have a lie in...but then youтАЩd miss this. Join Exeter Golf and Country Club membership and this could be your morning tomorrow. #outdoorsauna #outdoorpool #exeter #exetergolfandcountryclub

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Oct 1

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ItтАЩs International Coffee Day. Although, letтАЩs be honest, around here, every day is a coffee day. @voyagercoffee Members Bar | Garden Pavilion | Wear Park Restaurant Exeter Golf and Country Club. #exetergolfandcountryclub #internationalcoffeeday

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Sep 30

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ItтАЩs time - the new Outdoor Sauna opens this Thursday at 6.30am. A new ritual for your training days, your recovery days and the days when you simply need to slow things down. Step into the heat. Let the noise drop away. Take in the view. Follow your sauna with a cold shower, a swim in the outdoor pool, or simply a few quiet minutes to yourself. WeтАЩve created the new outdoor sauna as a space to pause, reset and make recovery part of the routine. And, before the opening day, we invited @officialexeterchiefs players @jake.murray09 and @ross_vintcent to give it a professional preview. The sauna opens Thursday at 6.30am. @blackbox_sauna #exetergolfandcountryclub #exeter #membersclub #sauna #outdoorsauna

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Sep 29

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Final preparations to the Outdoor Sauna. WhoтАЩs ready?

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Personal Trainers

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Not ready to join yet, but want to find out first?

ENQUIRE NOW ABOUT JOINING EXETER GOLF AND COUNTRY CLUB

New Gym Enquiry Form
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Nick Rose

Nick has 13 years of experience as a personal trainer, having started as an apprentice, to now managing the gym.

Working with my clients, together weтАЩve hit multiple goals such as: losing weight, increasing strength to improving fitness and hitting PBs in cardiovascular events.

I enjoy changing clients mindset, where the confidence grows and after hitting our goals, we create more.

I have the GP Referral qualification, which makes me very comfortable with dealing with various health issues. I also have a history of conversing with osteopaths, physios and chiropractors to ensure the best care for my clients.

BOOK A PT SESSION WITH NICK

Vince Mann

Train for life, not just for the gym. With a lifetime of fitness experience and as a competitive marathon runner, Vince understands what it takes to stay strong, mobile and healthy at every stage of life.

A Hatton Boxing Elite Instructor, he incorporates boxing-based training, technique and conditioning into his sessions where appropriate. His specialist area is functional fitness for the over-50s, helping clients develop strength, mobility, balance, flexibility and cardiovascular fitness.

Vince also specialises in PNF (Proprioceptive Neuromuscular Facilitation) and MET (Muscle Energy Technique) stretching techniques that use controlled movement, muscle contraction and assisted stretching.

He creates personalised, sustainable programmes that combine effective exercise and sensible nutrition to help clients get fitter, move better, feel stronger and achieve their goals.

BOOK A PT SESSION WITH VINCE

Lum Berisha

Lum has over 10 years of experience in the fitness industry in London and Exeter. He specialises in helping clients achieve their fitness goalsтАФwhether it’s losing weight, toning up or just getting fitter and stronger.

He says, ‘I take a personalized approach, working closely with you to create a plan that integrates the core principles of exercise and nutrition. My goal is to help you make simple, sustainable changes that fit seamlessly into your lifestyle. Along the way, IтАЩll equip you with the knowledge and tools you need to continue making progress long after our sessions together.’

Skills: Body transformation, fat loss through nutrition and workouts, 8 or 12 week training plans

BOOK A PT SESSION WITH LUM

Eleanor Hing

As a professional rugby player with Exeter Chiefs, I bring elite-level experience and a deep understanding of performance training to every session. My passion lies in sports conditioning and helping people train with purpose, whether you’re an athlete, a beginner, or somewhere in between.

I specialise in building strength, confidence, and athletic movement in people of all levels. My coaching style is structured, motivating, and grounded in real results. I believe that everyone can benefit from training like an athlete, not just for performance, but to feel more capable in everyday life.

Beyond the gym, IтАЩm a big advocate for living a healthy and conscious lifestyle, staying active, eating well, recovering properly, and maintaining a strong mindset. Fitness isnтАЩt just a session in the gym, itтАЩs about creating habits that support you every day.

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BOOK PT WITH ELEANOR

Rich Fleming

With 21 years of service as a royal marine, I bring a disciplined approach to fitness, performance, and mental health resilience. I specialise in strength development, movement efficiency and injury prevention. With a qualification in nutrition and GP referral which allows me to create customised training programs for high-performance clients and those managing medical conditions. With a BSc (Hons) in Sports therapy with advanced Strength and Conditioning, currently studying an MSc in Sports Rehabilitation, I ensure clients of all fitness levels achieve their goals and effectively.

BOOK PT WITH RICH

Izzy

As a part-time personal trainer, I am passionate about helping others achieve their fitness goals. With a strong background in sports, particularly Gymnastics and Running, I bring a dynamic approach to training. My primary focus is on weight loss, toning and exercise rehabilitation, an area IтАЩm currently studying to enhance and develop my expertise. I believe in creating personalised workout plans that not only promote physical fitness but also empower clients to lead healthier, more active lives.

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