What are your plans for the weekend?

Join us - sign up and use the club on the same day - reception is open from 8am - 4pm Saturday and Sunday.

#weekends #exeter #exetergolfandcountryclub #exeterlife ...

Growing the golf community, raising £18,000 and getting more people playing. That’s what this season’s been all about. 👏

What a start to the golf season with 62 players representing the club in competitions and almost hitting the £20k fundraising target just a few months in - Justin’s Golf Captaincy year has been all about getting more golfers involved, growing a community amongst the players and making competitions more accessible.

Of course, there’s still time to put yourself forward for comps as the summer is still ahead of us!

Finally…£18k raised for @balloons_devon 🙌 a huge well done to all the golfers, the men’s and women’s committees driving this so far. 👏

#exetergolfandcountryclub #devongolf #golfclub #exeter #golfforlife ...

Some runs are about chasing a PB. Others are about showing up.

This week’s Run Club headed out for four beautiful riverside miles on a perfect summer evening. The pace was steady, the views were stunning and the conversation made the miles fly by.

It’s all about keeping the discipline, enjoying the scenery and loving the chat along the way.

Join us every Wednesday evening for a run that’s as much about the company as it is the miles.

Who’s joining us next week?

#exetergolfandcountryclub #exeter #exetergcc #exeterlife #runnerscommunity ...

Ever wondered why so many elite athletes play golf? From footballers, cricketers and tennis players to Olympians like @realdeniselewis - who has recently joined forces with @england.golf to champion the game`s physical, mental and social benefits, especially for women - as golf develops fitness, mobility, focus and resilience in ways few other sports can.

Member and @exechiefswomen Strength and Conditioning Coach, Olympic weightlifter and surfer, @nina_forte is finding golf to be the perfect complement to her active lifestyle. It challenges her in a completely different way, improving mobility, coordination, strength and overall fitness while providing time outdoors and the chance to switch off.

It`s proof that golf isn`t just a game - it`s a sport that can support your fitness, challenge your mind and keep you active for life.

Would you give it a go? DM if you`re interested in finding out about a women`s taster session or for the link to the blog post on our website - also check highlights for the link.
(www.exetergcc.co.uk/blog)

#exetergolfandcountryclub #womensgolf #devongolf ...

Add one Functional Fitness session a week and you’ll challenge your body in ways a typical gym workout often doesn’t.

Full body movements ability, cardio and strength combined into 30 minutes that push both your fitness and your mindset - for the most efficient workout of the week for max impact.

Why people love it:
- Build strength, fitness and endurance at the same time.
- Different workouts every week, so there’s no chance of getting bored.
- Improve the way you move for sport and everyday life.
- Training as a group helps you push harder than you would on your own.
- Suitable for all abilities, with exercises adapted to your level.
- Many people notice improvements in fitness, strength and energy within a few weeks of training consistently.

Train with Exeter Chiefs Women’s player and PT Eleanor on Monday evenings and Wednesdays at 7.15am, or former Royal Marine and Performance Coach Rich on Tuesdays at 6pm.

Missed Monday? The workout changes every week, so Tuesday and Wednesday are another chance to get involved.

Book on the app.

#functionalfitness #exetergolfandcountryclub #exeter #exetergcc #fitness ...

Summer sunrise swims or winter swims beneath the stars? Which would you choose?

Join Exeter Golf and Country Club for year round swimming in the outdoor heated pool.

#exetergolfandcountryclub #exeter #exetergcc #membersclub #exeterlife ...

Swim, pizza and maybe a cocktail or two - pool days at Exeter Golf and Country Club.

🍕

Open daily 11am - 7pm - weather permitting!

#exetergolfandcountryclub #exeter #exetergcc #membersclub #exeterlife ...