ELEVATE YOUR WORKOUTPERSONAL TRAINING

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ACHIEVE MORE
WITH PERSONAL TRAINING

PERSONAL TRAINERS WITH INDIVIDUAL SPECIALISMS TO SUIT ALL TRAINING GOALS

Get more from your training with Personal Training at Exeter Golf & Country Club, home to one of Exeter’s leading boutique-style gyms. Designed for every type of training, our gym combines premium equipment and expert support for strength training, free weights, cardio, functional fitness and conditioning.

Our experienced Personal Trainers in Exeter work with you to create a programme around your goals, whether you want to build strength and muscle, improve fitness, lose weight, change your body composition, train for an event or simply feel fitter and stronger.

From one-to-one personal training and focused strength sessions to functional fitness and performance training, you’ll have access to the equipment, expertise and motivation to train effectively. With a premium gym environment and a team of experienced Personal Trainers, it’s a place where every workout has a purpose.

Personal training in Exeter. Expert coaching. Serious training. Results that last.

Find out about membership

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MOTIVATIONAL RESULT DRIVEN FITNESS PROFESSIONALS

UNLOCK YOUR PEAK POTENTIAL IN THE NEW GYM & WEIGHTS ROOM

FIND A PERSONAL TRAINER

MOTIVATIONAL RESULT DRIVEN FITNESS PROFESSIONALS

UNLOCK YOUR PEAK POTENTIAL IN THE NEW GYM & WEIGHTS ROOM

new gym at exeter golf and country club, gyms in exeter

Nick Rose - Fitness Manager

From weight loss to increasing strength or working towards a cardio event and hitting PBs, Nick aims to change mindsets aswell as physique.
nick's bio | book pt

Vince Mann ~ Asst. Fitness Manager

Functional fitness & calisthentics combining strength, mobility, boxing and specialist stretching techniques
Vince's Bio | BOOk PT

Lum Berisha ~ PT

10 years as a PT, Lum's helping countless clients achieve their fitness goals—whether losing weight, toning up or just getting fitter & stronger.
book pt with lum

Eleanor hing ~ pt

Exeter Chief and PT, Eleanor specialises in functional fitness, strength and conditioning. Her experience as a professional rugby player, will max out your strength and cardio gains.
Eleanor's BIo | book pt

Rich Fleming ~ PT

An ex-Marine and highly qualified advanced strength, conditioning and sports rehab coach, specialising in high performance clients and medical conditions.
rich's bio | book pt

Izzy Kerley ~ PT

Issy works part time during her Sports Science degree and has an all round approach to fitness, focusing on helping women get stronger.
izzy's bio | book pt
personal training at exeter golf and country club

CONTACT A PT

Contact a Personal Trainer

ENQUIRE ABOUT MEMBERSHIP

New Gym Enquiry Form

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Sep 1

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Wednesday Run Club - with cooler evenings, September is the best time there start. A few miles, good company, fresh air and that ‘why-didn’t-I-do-this-sooner?’ feeling afterwards. Our Wednesday Run Club is the perfect midweek reset - whether you’re here for a steady run, build your miles or just get out and move. No pressure, no pushing the pace - everyone welcome. Book on the app for free. Open to all members!

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Aug 28

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Next Friday: one not to be missed. We’ve got @bennyguitarcarr live in the Members Bar from 7:30pm. Free entry for members and guests.

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Aug 27

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It’s the simple things that can make such a difference to how you feel - moving your body, getting outside, taking a moment to slow down and starting the day feeling refreshed. A little time for yourself can go a long way towards building resilience for whatever the day brings.

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Aug 25

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NATIONAL BURGER DAY IS THURSDAY! We’re marking the occasion with a special burger menu created exclusively for National Burger Day but available from Thursday through to Saturday this week in the Members Bar. All served in a toasted brioche bun with skin-on fries. Gourmet Burger - beef brisket, BBQ pulled pork, bacon, crispy onions, pickles & Monterey Jack Crispy Chicken, Bacon & Brie Burger - panko chicken, bacon, brie, red onion marmalade & fresh salad Portobello Burger - miso & harissa-marinated Portobello mushroom, Asian carrot slaw & avocado Pork & Chorizo Burger - pork & chorizo, sriracha mayo, gherkins & fresh salad Smashed Breakfast Burger - smashed beef, sausage, bacon, Monterey Jack & fried egg Thursday–Saturday only. Three days. Five burgers. What are you going for?

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Aug 22

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How you spend your weekend can set the tone for everything that follows. A little movement, fresh air, nourishing food and genuine time to switch off can help you recharge from the inside out - leaving you feeling clearer, more energised and ready to step into Monday with focus and momentum. Join and get started.

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Aug 22

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END OF AN ERA. This week we’re saying goodbye to Jojo after seven years, Charlie and Immy after four years and Holly after two. Travelling and exciting new jobs ahead for them but sad times for us as they’ll be hugely missed by colleagues and members. ❤️❤️❤️❤️

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Aug 21

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What a week! ☀️🏌️‍♂️ A brilliant few days of golf, games, competitions and plenty of fun at our Junior Summer Camp. It was fantastic to see so many juniors getting involved, improving their golf and, most importantly, enjoying themselves. A huge thank you to everyone who came along — looking forward to the next one! 👏 Special Mention: Finlay Walker — for their brilliant attitude and enthusiasm throughout the camp. Special Mention: Harry Dart — for making fantastic progress over the week and showing a great attitude towards learning.👏👏

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Aug 18

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Sandwiches come in all shapes and sizes, but the Exeter Golf and Country Club ‘club sandwich’ takes some beating. Triple-toasted, chargrilled chicken, streaky bacon, tomato, lettuce and mayonnaise. 👊

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Aug 17

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Congratulations to Nathan Gessey for his first hole in one! Brilliant shot on the 10th hole during the Club Presidents Golf Day on Saturday. 💪 #holeinone #exetergolfandcountryclub #devongolf

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Personal Trainers

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New Gym Enquiry Form
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Nick Rose

Nick has 13 years of experience as a personal trainer, having started as an apprentice, to now managing the gym.

Working with my clients, together we’ve hit multiple goals such as: losing weight, increasing strength to improving fitness and hitting PBs in cardiovascular events.

I enjoy changing clients mindset, where the confidence grows and after hitting our goals, we create more.

I have the GP Referral qualification, which makes me very comfortable with dealing with various health issues. I also have a history of conversing with osteopaths, physios and chiropractors to ensure the best care for my clients.

BOOK A PT SESSION WITH NICK

Vince Mann

Train for life, not just for the gym. With a lifetime of fitness experience and as a competitive marathon runner, Vince understands what it takes to stay strong, mobile and healthy at every stage of life.

A Hatton Boxing Elite Instructor, he incorporates boxing-based training, technique and conditioning into his sessions where appropriate. His specialist area is functional fitness for the over-50s, helping clients develop strength, mobility, balance, flexibility and cardiovascular fitness.

Vince also specialises in PNF (Proprioceptive Neuromuscular Facilitation) and MET (Muscle Energy Technique) stretching techniques that use controlled movement, muscle contraction and assisted stretching.

He creates personalised, sustainable programmes that combine effective exercise and sensible nutrition to help clients get fitter, move better, feel stronger and achieve their goals.

BOOK A PT SESSION WITH VINCE

Lum Berisha

Lum has over 10 years of experience in the fitness industry in London and Exeter. He specialises in helping clients achieve their fitness goals—whether it’s losing weight, toning up or just getting fitter and stronger.

He says, ‘I take a personalized approach, working closely with you to create a plan that integrates the core principles of exercise and nutrition. My goal is to help you make simple, sustainable changes that fit seamlessly into your lifestyle. Along the way, I’ll equip you with the knowledge and tools you need to continue making progress long after our sessions together.’

Skills: Body transformation, fat loss through nutrition and workouts, 8 or 12 week training plans

BOOK A PT SESSION WITH LUM

Eleanor Hing

As a professional rugby player with Exeter Chiefs, I bring elite-level experience and a deep understanding of performance training to every session. My passion lies in sports conditioning and helping people train with purpose, whether you’re an athlete, a beginner, or somewhere in between.

I specialise in building strength, confidence, and athletic movement in people of all levels. My coaching style is structured, motivating, and grounded in real results. I believe that everyone can benefit from training like an athlete, not just for performance, but to feel more capable in everyday life.

Beyond the gym, I’m a big advocate for living a healthy and conscious lifestyle, staying active, eating well, recovering properly, and maintaining a strong mindset. Fitness isn’t just a session in the gym, it’s about creating habits that support you every day.

 

BOOK PT WITH ELEANOR

Rich Fleming

With 21 years of service as a royal marine, I bring a disciplined approach to fitness, performance, and mental health resilience. I specialise in strength development, movement efficiency and injury prevention. With a qualification in nutrition and GP referral which allows me to create customised training programs for high-performance clients and those managing medical conditions. With a BSc (Hons) in Sports therapy with advanced Strength and Conditioning, currently studying an MSc in Sports Rehabilitation, I ensure clients of all fitness levels achieve their goals and effectively.

BOOK PT WITH RICH

Izzy

As a part-time personal trainer, I am passionate about helping others achieve their fitness goals. With a strong background in sports, particularly Gymnastics and Running, I bring a dynamic approach to training. My primary focus is on weight loss, toning and exercise rehabilitation, an area I’m currently studying to enhance and develop my expertise. I believe in creating personalised workout plans that not only promote physical fitness but also empower clients to lead healthier, more active lives.

book a pt session with izzy
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